365 Days of Inspiration: Q1 - Foundations by Coach Lain Lee

Transform Your Mindset, One Day at a Time

For over two decades, Coach Lain Lee has been helping athletes, coaches, and high-performers outperform their greatest fears and step into their full potential. Now, for the first time, his most powerful daily inspirations are compiled into a 91-day journey designed to build an unshakeable foundation for success.

365 Days of Inspiration: Q1 - Foundations is more than a book—it's your daily companion for the first quarter of the year (or whenever you choose to start). Each day includes:

✅ A powerful concept to shift your thinking
✅ Real talk about fear, confidence, and growth
✅ Actionable challenges to apply what you learn
✅ Affirmations to carry with you throughout your day
✅ QR codes linking to companion podcast episodes (hear Coach Lain break it down in his voice!)

What You'll Learn:

• Why fear is information, not your enemy

• How to build confidence, competence, and control (The 3 C's)

• The practice of embracing discomfort daily

• How words shape your reality and performance

• The difference between failing and failure

• How to lead with purpose and protect your energy

• And 85+ more transformative daily lessons

Perfect for:

• Athletes struggling with mental blocks or performance anxiety

• Coaches looking to better support their teams

• Parents supporting high-performing children

• Anyone ready to stop letting fear run the show

Specifications:

• Format: Paperback, 5.5" x 8.5"

• Pages: ~140 pages

• Duration: 91 days (January 1 - March 31, or start anytime)

• Companion Content: Free podcast episodes for every day

• Author: Coach Lain Lee, Mental Performance Specialist

This is Book 1 of the 365 Days of Inspiration series. Q2: Mastery, Q3: Growth, and Q4: Wisdom coming soon!

Start building your foundation today. Your breakthrough is waiting.